Life in bloom with Mandy Froelich (Ep. 12)

Summary:

Mandy, a holistic nutritionist, chef, and creator of the Bloom for Life Blog, shares with us the secret of healthy living, healthy eating, and conscious thinking so we can live better lives. Mandy grew up in South Dakota, a place where raw vegan food is not typically the norm, she had to learn to use food as medicine to eradicate disease, and feel healthy and comfortable in her skin. Mandy encourages us to be stewards of the environment that surrounds us while choosing to be in control of our health, have a positive mindset and pursue movement to energize the body and mind.

Show Notes:

• How can one develop a healthy relationship with oneself?

• Possibility of food being medicine.

• We can be in control of our health and maintain a healthy weight.

• Nourish yourself, the importance of fresh air and positive mindset

• Learn to feel comfortable in your skin

• Be a steward of the environment, choose to live in a healthy environment

• Don’t just exercise, but rather be active

• Most people want to do go, but don’t have the energy as they either don't take care of themselves and don't love themselves

• It is time to Bloom for Life - check out the Blog: https://life-in-bloom.com

• Passion and/or Purpose

• Infinite concious of love wants you as much as you want it